Shea McGee weight loss

Studio McGee’s Co-Founder Shea McGee Had An Impressive Weight Loss Journey

Shea McGee, an interior designer who co-founded Studio McGee Inc. and McGee & Co., recently had an impressive weight loss journey, shedding over 20 pounds in just few months.

Shea co-founded Studio McGee and McGee & Co with her husband, Syd McGee in 2014.

Launching their e-commerce site, McGee & Co. and partnering with Target were made possible by their loyal fan base.

Shea gained popularity after she appeared as host of the Netflix reality series Dream Home Makeover, alongside her husband.

Shea McGee Has A Proper Routine and Diet Plan To Maintain Her Weight

Shea hasn’t disclosed all the specifics about her weight loss journey but has posted blogs on her website regarding her lifestyle.

After her sudden transformation, rumors circulated that Shea is taking Ozempic injections for weight loss but Shea denied taking any medications.

Previously, Shea weighed around 65 kilograms but now she only weighs 55 kilograms after her diet plan and regular workout.

According to her blog, she wakes up at 5:15 AM most mornings to workout or play tennis.

She gets three hours to exercise, meditate, eat breakfast, and send off her three kids to school, before beginning her office work.

She uses the Ladder app and follows Courteney Fisher’s workouts, focusing on strength, cardio, and Pilates.

When she has time, she hits the gym three times a week where her routine mostly includes squats and weightlifting. She also tries to reach 10,000 steps on treadmill.

Moreover, she always sleeps for 8 hours to ensure that she stays active the next day.

She doesn’t drink coffee but a caffeinated green drink in the morning to get her up and going. 

After sending off her three kids to school, she makes her protein shake using Vital Proteins Collagen Peptides and Just Ingredients Coconut Chocolate Protein Powder.

Shea has also shared the recipes of the protein shake on the same blog.

Shea’s Protein Shake’s recipe. Source: Studio McGee

Shea’s lunch usually includes a salad with chicken or a cheese turkey sandwich and salmon with roasted vegetables or pasta for dinner.

She loves to have healthy snacks such as almonds or other dry fruits in between meals.

Shea tries to stay away from gluten and sugar but loves to bake with her kids on weekends. She doesn’t have other soft drinks and only prefers diet coke.

Shea and Syd Recently Celebrated Studio McGee’s 10-year Anniversary

Studio McGee was launched in 2014 by Syd McGee and Shea McGee after Shea remodeled and designed their first home.

During these 10 years, they have launched a YouTube channel, Studio McGee and also launched their own e-commerce brand and Netflix series.

Shea and Syd have also written their New York Times best-selling book ‘Make Life Beautiful’ talking about their journey together.

During their 10th year, they launched partnerships with Kohler and Ann Sacks and also took their first international design project, Cabo Dos Vistas.

They captioned the post:

10 Years of Making Life Beautiful 🤍
Ten years ago, Syd and I officially launched Studio McGee, not entirely sure where it would take us but a very clear vision of where we hoped we’d end up. Throughout the past decade, we’ve had one mission that kept us steering straight and moving forward, and that is to make life beautiful for ourselves and those around us. We’re so grateful to all of you who have joined us during these past years, and can’t wait to see what the next ten bring.

Additional Information

  • Shea was born on July 5, 1985.
  • Shea and her husband Syd have been together since 2008.
  • Shea McGee has accumulated a net worth of more than $5 million.
  • She had a Communication degree before switching to interior design.

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